Salt Performance

Our Booking PolicyTo ensure fairness in scheduling: Cancellations made 2 hrs before the booking are eligible for a refund. Cancellations less than 2 hrs prior are non-refundable--no-shows will also be charged. By completing your booking, you agree to these terms.

Services

Classes

Single Session Speed Club

1 hr$20

SALT Summer Speed Club is a 60min on-field speed and capacity session open to team sport athletes ages 14+, meeting every Tuesday & Thursday morning (May 26-Aug 13) at 8am on the Indian Woods Middle School turf field (unless specified elsewhere).

Rotating focus each week incorporating: linear speed, curvilinear speed, transitional speed, and deceleration into re-acceleration patterns. Blending game-based decision making strategies and competition to enhance physical and mental performance.

Summer Speed Club Week Pack (2 Sessions)

1 hr$35

SALT Summer Speed Club is a 60min on-field speed and capacity session open to team sport athletes ages 14+, meeting every Tuesday & Thursday morning (May 26-Aug 13) at 8am on the Indian Woods Middle School turf field (unless specified elsewhere).

***Weekly packs are designed to be used within the same week, and will not roll over to the following week.***

Rotating focus each week incorporating: linear speed, curvilinear speed, transitional speed, and deceleration into re-acceleration patterns. Blending game-based decision making strategies and competition to enhance physical and mental performance.

Summer Speed Club 8-Pack

1 hr$120

SALT Summer Speed Club is a 60min on-field speed and capacity session open to team sport athletes ages 14+, meeting every Tuesday & Thursday morning (May 26-Aug 13) at 8am on the Indian Woods Middle School turf field (unless specified elsewhere).

***The 8-pack can be used for any 8 sessions of your choosing between May 26-Aug 13.***

Rotating focus each week incorporating: linear speed, curvilinear speed, transitional speed, and deceleration into re-acceleration patterns. Blending game-based decision making strategies and competition to enhance physical and mental performance.

Team

About

Elevate your athletic performance with Salt Performance’s targeted training programs, speed clubs, and expert consulting—all designed to build health, resilience, and intuitive, sustainable improvement.

(816) 520-0773

saltperformancekc@gmail.com

https://www.salt-performance.com

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